You Will Need:
- 2 Large Eggs
- 1/2 Cup Water
- 1/4 Cup Oil
- Makes 6 Jumbo, 12 Medium, or 36 Mini Muffins
Pan Size / Bake Time:
- 6 Jumbo Muffins: 21-25 minutes
- 12 Medium Muffins: 14-18 minutes
- 36 Mini Muffins: 10-13 minutes
- Prep: PREHEAT oven to 375°F. GREASE muffin pans or line with paper baking cups.
- Mix: EMPTY muffin mix into large bowl. STIR eggs, water and oil into muffin mix until moistened (about 50 strokes). Batter may be slightly lumpy. OPEN Apple Cinnamon pouch and squeeze into muffin batter. Stir gently to mix. SPOON batter into prepared muffin pans. Fill cups 2/3 full. SPRINKLE granola topping evenly over each muffin and tap lightly into surface.
- Bake: BAKE in center of oven at 375°F. Follow cooking times provided. COOL 5-10 minutes. Gently loosen muffins before removing from pan.
No Cholesterol Muffins:
Prepare and bake muffins according to basic directions except using 1/2 cup whole egg substitute.High Altitude (over 3,500 ft.):
Stir 2 tablespoons of flour into mix and follow basic directions above.
Serving Size: 1/12 package mix, 1 tsp filling, 1 tsp topping (48g)
Servings per Container: 12
Servings per Container: 12
| Amount Per Serving | ||||||
|---|---|---|---|---|---|---|
| Mix | %DV | Baked | %DV | Lowfat | %DV | |
| Calories: | 160 | 220 | 210 | |||
| Calories from Fat | 25 | 70 | 70 | |||
| Total Fat: | 3g | 5% | 8g | 12% | 8g | 12% |
| Saturated Fat | 0.5g | 3% | 1.5g | 8% | 1.5g | 8% |
| Trans Fat | 0g | 0g | 0g | |||
| Polyunsaturated Fat | 1g | 4g | 4g | |||
| Monounsaturated Fat | 1g | 2g | 2g | |||
| Cholesterol: | 0mg | 0% | 35mg | 12% | 0mg | 0% |
| Sodium: | 230mg | 10% | 240mg | 10% | 230mg | 10% |
| Total Carbohydrate: | 33g | 11% | 34g | 11% | 34g | 11% |
| Dietary Fiber | 3g | 12% | 3g | 12% | 3g | 12% |
| Sugars | 17g | 17g | 17g | |||
| Protein: | 3g | 4g | 4g | |||
| Calcium: | 2% | 2% | 2% | |||
| Iron: | 8% | 8% | 8% |
Muffin Mix: Whole Wheat Flour, Sugar, Quick Rolled Oats,Soybean Oil. Contains 2% Or Less Of: Spice, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Dextrin, Dextrose, Salt, Modified Food Starch, Emulsifier (Sodium Stearoyl Lactylate, Monoand Diglycerides),Xanthan Gum. Apple Cinnamon Filling: High Fructose Corn Syrup, Water, Apple Pulp, Sugar, Dried Apples, Corn Syrup, Modified Corn Starch. Contains 2% Or Less Of The Following: Malic Acid, Molasses, Salt, Cinnamon,Erythorbic Acid, Xanthan Gum, Locust Bean Gum, Carrageenan, Sodium Benzoate [As a Preservative], Natural Flavor, Yellow 6. Granola Topping Packet: Whole Rolled Oats, Rolled Wheat, Brown Sugar, Canola Oil, Whey Powder, Coconut, Honey, Almond Flavor, Salt.
Contains: Wheat, Milk, Tree Nuts (Coconut, Almond).
Manufactured on equipment that also processes tree nuts.
Contains: Wheat, Milk, Tree Nuts (Coconut, Almond).
Manufactured on equipment that also processes tree nuts.


