You Will Need:
- 2 Large Eggs
- 3/4 Cup Water
- 1/3 Cup Oil
- Makes 6 Jumbo, 12 Medium, or 36 Mini Muffins
Pan Size / Bake Time:
- 6 Jumbo Muffins: 23-26 minutes
- 12 Medium Muffins: 16-19 minutes
- 36 Mini Muffins: 10-13 minutes
- Prep: PREHEAT oven to 400°F. GREASE muffin pans or line with paper baking cups.
- Mix: EMPTY muffin mix into large bowl. STIR eggs, water and oil into muffin mix until moistened (about 50 strokes). Batter will be slightly lumpy. SPOON batter into prepared muffin pans. Fill cups 2/3 full. SPRINKLE granola topping evenly over each muffin and tap lightly into surface.
- Bake: BAKE in center of oven at 400°F following baking times provided. COOL 5-10 minutes. Gently loosen muffins before removing from pan.
No Cholesterol Muffins:
Prepare and bake muffins according to basic directions except using 1/2 cup whole egg substitute.Prepare and bake muffins following directions above, except using 1/2 cup egg substitute, 1/3 cup oil and 3/4 cup water.High Altitude (over 3,500 ft.):
Stir 2 tablespoons of flour into the mix. Mix as directed above.
Serving Size: 1/12 package mix, 1 tsp filling, 1 tsp topping (38g)
Servings per Container: 12
Servings per Container: 12
| Amount Per Serving | ||||||
|---|---|---|---|---|---|---|
| Mix | %DV | Baked | %DV | No Cholesterol | %DV | |
| Calories: | 150 | 220 | 210 | |||
| Calories from Fat | 30 | 90 | 90 | |||
| Total Fat: | 3.5g | 5% | 10g | 15% | 10g | 15% |
| Saturated Fat | 1.5g | 8% | 2.5g | 13% | 2.5g | 13% |
| Trans Fat | 0g | 0g | 0g | |||
| Polyunsaturated Fat | 0g | 4g | 4g | |||
| Monounsaturated Fat | 1g | 2.5g | 2.5g | |||
| Cholesterol: | 0mg | 0% | 35mg | 12% | 0mg | 0% |
| Sodium: | 200mg | 8% | 210mg | 9% | 200mg | 8% |
| Total Carbohydrate: | 28g | 9% | 29g | 10% | 29g | 10% |
| Dietary Fiber | 3g | 12% | 3g | 12% | 3g | 12% |
| Sugars | 13g | 13g | 13g | |||
| Protein: | 2g | 3g | 3g | |||
| Vitamin A: | 0% | 0% | 0% | |||
| Calcium: | 8% | 10% | 10% | |||
| Vitamin C: | 0% | 0% | 0% | |||
| Iron: | 4% | 6% | 6% |
Flour (Whole Wheat Flour, Wheat Flour), Sugar, Dried Apples, Palm Oil, Corn Starch, Dextrin (Wheat Fiber), Baking Powder (Monocalcium Phosphate, Baking Soda), Cinnamon, Natural Flavor, Salt, Xanthan and Guar Gum, Soy Lecithin, Granola Topping Packet (Whole Rolled Oats, Rolled Wheat, Brown Sugar, Canola Oil, Whey Powder, Coconut, Honey, Almond Flavor, Salt).
Contains: Milk, Tree Nuts, Tree Nuts (Almonds), Tree Nuts (Coconut), Wheat, Soy
Manufactured on equipment that also processes tree nuts.
Contains: Milk, Tree Nuts, Tree Nuts (Almonds), Tree Nuts (Coconut), Wheat, Soy
Manufactured on equipment that also processes tree nuts.


