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Perfect Size For One
Banana Bread

Banana Bread
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  • Directions
  • Nutrition Facts
  • Ingredients

You Will Need

  • MUG
  • BREAD MIX POUCH
  • 3 TBSP WATER

Microwave Time

  • 700-900 Watts - 1 min. 50 sec.
  • 1000 Watts or more - 1 min. 10 sec.

Baking Instructions

  1. EMPTY one pouch into a microwave safe mug (9-12 oz. mug recommended).
  2. ADD 3 Tablespoons of water* and stir with a spoon. ENSURE mix is well blended by running spoon along the bottom mug edge and stir for 30 seconds or until batter is smooth.
  3. MICROWAVE on high for 1 min 10 seconds. Cooking time may vary based on microwave (see chart below). COOL for two minutes before eating.

    4. Alternative Instructions

    * TIP: 3 Tablespoons of MILK may be used as a replacement for water.



Nutrition Facts

Serving Size: 1 pouch
Servings per Container: 4

Amount Per Serving

Variation: Microwave Heated % DV
Calories: 310
Calories from Fat 110
Total Fat: 12g 18%
Saturated Fat 6g 30%
Trans Fat 0
Polyunsaturated Fat NULL
Monounsaturated Fat NULL
Cholesterol: 35mg 12%
Sodium: 290mg 12%
Total Carbohydrate: 48g 16%
Dietary Fiber 3g 12%
Sugars 26g
Protein: 5g
Vitamin A: 0
Vitamin C: 0
Calcium: 6%
Iron: 8%
Niacin: NULL
Riboflavin: NULL
Folic Acid: NULL
Thiamin: 0

Ingredients

Sugar, Whole Wheat Flour, Wheat Flour, Palm And Palm Kernel Oil, Walnuts, Dried Whole Eggs, Leavening (Sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Natural Flavor, Salt, Cocoa Powder, Cocoa Powder Processed With Alkali, Soy Lecithin, Whey.


ALLERGY INFORMATION:
CONTAINS WHEAT, EGGS, MILK, SOY, TREE NUTS (WALNUTS)

High Altitude Baking

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