Duncan Hines® Keto Friendly Cups
- What are Keto Friendly Cups?
Duncan Hines new Keto Friendly Cups are single-serve, easy-to-prepare sweet treats made specifically for those seeking keto-friendly snacks. The warm, delicious treats come in three indulgent flavors and are ready in just minutes.
- What is a keto diet?
Keto is a high-fat, low-carb, and moderate-protein diet.
- What does “Keto Friendly” on Duncan Hines Keto Friendly Cups packaging mean?
For these products, “Keto Friendly” means that each dessert item contains less than 6 grams of net carbs and less than 1 gram of added sugars.
- What flavors of Keto Friendly Cups are available?
Duncan Hines Keto Friendly Cups are available in Birthday Cake, Walnut Fudge Brownie, and Double Chocolate Cake.
- How are Keto Friendly Cups prepared?
The single-serve Keto Friendly Cups are microwaveable, with little time to prepare and no cleanup. Just add 2 tablespoons of cold water and one to two tablespoons of melted butter (or avocado or coconut oil) to the no-mess cup, stir well, and microwave for one minute. Cool two minutes before consuming.
- What ingredients and sweeteners are used in this product for it to qualify as Keto Friendly?
Our Keto Friendly Cups use a combination of almond flour, coconut flour, dried egg whites, and more. The sweeteners allulose or malitol (a low-calorie sugar with the same clean, sweet taste you expect from sugar) and stevia are also used in the absence of actual sugar. The full ingredient list and nutritionals for the product, unprepared, are available on the product's packaging. Full nutritionals for the product, both unprepared and prepared with butter, and the ingredient list are also available via the “SmartLabel” callout on the product pages.
- How are net carbs calculated on these products?
Net carbs for the Keto Friendly Cups are calculated as: total carbs minus dietary fiber, minus sugar alcohol, minus allulose or malitol. This information is also listed on the products’ packaging.
- How many calories are in Keto Friendly Cups?
The calorie count varies. Unprepared, the Double Chocolate and Birthday Cake varieties contain 300 calories per cup, whereas the Walnut Fudge Brownie contains 380 calories per cup. As prepared with butter or oil, the calorie count will be closer to around 500 calories per serving but will vary depending on ingredients and amounts added. For more information on nutritionals, check out the SmartLabel for each product:
Birthday Cake Mix: https://smartlabel.labelinsight.com/product/6178852/nutrition
Walnut Fudge Brownie Mix: https://smartlabel.labelinsight.com/product/6107922/nutrition
Double Chocolate Cake Mix: https://smartlabel.labelinsight.com/product/6107917/nutrition
- How much fat is in Keto Friendly Cups?
The fat content varies. Unprepared, the Double Chocolate contains 14 grams of fat per serving (or cup); the Birthday Cake contains 15 grams of fat per serving; and the Walnut Fudge Brownie contains 23 grams of fat per serving. As prepared with butter or oil, the fat content will be closer to around 35-37 grams per serving but will vary depending on ingredients and amounts added. Please check the SmartLabel for each product for more information on nutritionals:
- What is allulose?
Allulose is a keto-friendly, calorie-free sugar alcohol that we use as a sweetener in place of regular sugar.
- What is malitol?
Malitol is a keto-friendly, calorie-free sugar alcohol that we use as a sweetener in place of regular sugar.
- Are these items gluten free?
Duncan Hines Keto Friendly Cake Cups are made without gluten-containing ingredients and may have a gluten-free claim on packaging in the future.
- Where are Keto Friendly Cups available?
Keto Friendly Cups will be available in national retailers including Walmart, Kroger and all Kroger-owned stores, and Food Lion starting in March of 2020. The Keto Friendly Cups are also available at Amazon.com.
- What is the suggested retail price of Keto Friendly Cups?
The SRP for Duncan Hines Keto Friendly Cups is $2.29 per cup. Actual cost will vary by retailer.